Black Girl Healing
Melanin & Medicine Podcast
Episode 60: Four Actions to Help with Effectively Navigating Change
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Episode 60: Four Actions to Help with Effectively Navigating Change

Change is not fun and can be jarring for those of us who like to plan out everything that will happen. That’s why episode 60 of the Melanin, Medicine & Motherhood Podcast is about effectively navigating change! 

In this episode of the Melanin, Medicine & Motherhood Podcast, I’m sharing the importance of accepting change in your life. Change is hard but it’s not insurmountable. Keep putting your self first.

Take my free MPOWERED Self-Assessment for Black Women in Medicine & Academia where you’ll uncover the domain that requires the most growth to help you start living your most fulfilled life.

What You’ll Learn From This Episode:

  • 4 Actions you need to take you from hoping things will get better to see things get better

  • Your motivations change from person to person. The four tendencies is a great way to see what motivates you.

  • Change isn’t as debilitating when you realize the new sense of clarity that comes from shifting

  • The change piece can be hard but when we start to think about who will benefit from these changes, it can help in motivating us to really take those steps toward change.

Be sure to tune in to all the episodes to receive tons of practical tips on empowering Black women in medicine and academia to find their purpose and achieve their vision.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!

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