Black Girl Healing
Melanin & Medicine Podcast
Episode 72: Preventing Burnout by Identifying Your “Why”
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Episode 72: Preventing Burnout by Identifying Your “Why”

When we put our focus on other people’s priorities before our own, we are unable to focus on what we are doing, what we are trying to create, why are we doing what we’re doing, and we start to realize there is a disconnect and about 80% of that is not even related to our vision or our purpose. That’s why episode 72 of the Melanin, Medicine & Motherhood Podcast is about finding your “why” to prevent burnout! 

In this episode of the Melanin, Medicine & Motherhood Podcast, I’m sharing the importance of finding your “why” and the three things that are particularly important when it comes to the meaning in your life in terms of preventing burnout.

Take my free MPOWERED Self-Assessment for Black Women in Medicine & Academia where you’ll uncover the domain that requires the most growth to help you start living your most fulfilled life.

What You’ll Learn From This Episode:

  • The three important things when it comes to your meaning.

  • Identifying your why and taking that one step forward to imagine what it would be like to live in your why.

  • Being confident enough in your "why" to engage in it.

  • The 5 barriers you may come across during your process and how to overcome them.

Be sure to tune in to all the episodes to receive tons of practical tips on empowering Black women in medicine and academia to find their purpose and achieve their vision.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!

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