As driven black women, there is often a lengthy list of the things we aspire to get done. Unfortunately, our struggle to slow down and be still is the thing keeping us from achieving our goals. That’s why episode 83 of the Melanin & Medicine Podcast is about the key strategy to success that most black women in medicine are not doing!
Take our FREE QUIZ, "Are you owning your power or limiting it?". As Black women, we often limit our dreams, our impact, our wealth & even our legacy by not owning our power & maximizing it. Knowing whether you are fully owning your power is essential for helping you learn how you can tap into more power to live the life you deserve. You'll also get key info for discerning your purpose, prioritizing your goals and designing a sustainable plan to make it all happen.
In this episode of the Melanin & Medicine Podcast, I’m sharing the importance of being still and my tips on how to achieve this despite your hectic lifestyle.
What You’ll Learn From This Episode:
My number one unexpected success strategy that we all have a hard time grasping the idea of.
Getting still to avoid tunneling and finally opening up the time to achieve the meaningful things on our to-do list.
Blocking out your schedule to allow yourself time and permission to step away from work.
Starting small in order to work your way up to the bigger picture.
Keeping track of time spent away from work and realizing the unfair divide of how much of your life is spent prioritizing work over self-care.
Eliminating the mundane tasks to open up space for creativity and passion.
Be sure to tune in to all the episodes to receive tons of practical tips on empowering Black women in medicine and academia to find their purpose and achieve their vision.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
Don’t forget to text PODCAST to 516-357-5811
CONNECT WITH DR. OMOLARA UWEMEDIMO MD, MPH:
Tap into all of our resources at Melanin & Medicine HERE
Don’t forget to subscribe, rate and review the podcast and tell us your key takeaways!
CONNECT WITH US!
Episode 83: The Key Strategy to Success That Most Black Women in Medicine are NOT Doing