Sitemap - 2024 - Black Girl Healing

Surviving the silence of separation

The Steps That Tell our Stories

What it really feels like to heal

When I finally let go of you

For Naji, ناجي , the survivor

If only we would carry what breaks us

The miracle that we all are

Can our children still believe in us? Can we?

Who we must become: A litany of lament & joy for my Black sisters

A different kind of love story

Here's the truth about living in your truth.

It's okay if you don't like me.

We are beautiful not broken. The women who destroy their perfect lives.

Watching from above

Will the real friendships stand up?

She is a seed of fear growing into a tree of ferocity.

Our voices have gone missing. We must reclaim them.

When life breaks us, how do we get well?

The Labor of Our Liberation: A Rebirthing Story

The unsaid names and the unheard stories

To rise or drown: A Black woman's dilemma

Remembering that we are the gift.

No Mercy. The fight between me and the woman I'm becoming

The evolving definition of men in my life

How do we heal others, when we're not healed?

Tired Black girls

It's not just the police. We need to urgently address the fear that Black people have with the healthcare system.

love lost, self found

Doctoring differently: What I have learned after 5 years as a Black woman physician with a disability.

Our unseen mentors: Nurses don’t just care for patients, they create physicians.

Martyrdom & Medicine: We must write a new story for mothers working in healthcare

Shifting from physician to protector in healthcare spaces- my struggle to trust the system I am trying to reform.

I thought the most important part of practicing medicine was fixing our patients...until I became one.

The Own Your Power Workbook

Day 28: Remembering the Power to Activate What Calms You

Day 27: Embedding Laughter, Song & Dance into Our Lives

Day 26: Letting Go of Always Being in Control

Day 25: Prioritizing Meaningful Work

Day 24: Preventing People Pleasing Behavior

Day 23: Stomping Out Self-Doubt

Day 22: Letting Go of Worry and Fear as Your Default Response

Day 21: Building in Space for Rest

Day 20: Using the Power of Play

Day 19: Removing Exhaustion as a Measure of Self-Worth

Day 18: Tapping Into Your Creativity

Day 17: Stopping "Comparisonitis"

Day 16: Becoming Aware of Your Strengths

Day 15: Practicing Faith

Day 14: Making Space for Knowing & Intuition

Day 13: Letting Go of Uncertainty

Day 12: Reintroducing Habits of Gratitude and Joy

Day 11: Recognizing That You Are Enough

Day 10: Letting Go of Scarcity and Fear

Day 9: Building Resilience

Day 8: Letting Go of Numbing Behaviors

Day 7: Recognizing What You've Overcome

Day 6: Practicing Self- Compassion

Day 5: Letting Go of Perfectionism

Day 4: Becoming Aware of Negative Self-Talk

Day 3: Practicing Authenticity

Day 2: Letting Go of What Others Think

Day 1: Start Owning Your Power Instead of Giving It Away

I'm struggling to encourage more Black girls to go into healthcare. Here's why.

What happens when the doctor you become, isn't the one your patients truly need?

Disrupting the Status-Quo to Achieve Health Equity

The silence of struggling healthcare workers is deafening. When will we start listening?

Can Black Freedom Spaces Exist in America? The importance of the Fearless Fund trial